Well some of us still have winter in our part of the world, and according to the weather reports we may be getting a major storm this week :( No bike riding here, but I see shoveling in my future.
Yesterday I slept in until 8:30 (guess I was tired). Had to meet Geno and Doris to see a house they are looking to buy and left here at 9:30. Does rushing around like a madman count as exercise? If not then, well I will just talk about this am
Today I jogged at 4 .2 at an incline of 1.5. Seeing CCT's information maybe that really qualifies as a slow walk. (Just kidding) Also did arm weights.
Off to shower and church. Missing both of you like crazy.
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