My body is waging war against me. I had a terrible food weekend, unfortunately: it was like all I could think about was the next time I could shove more junk food in my face. It's like I have absolutely no power of will left to resist: am I getting weaker mentally, or are my physical impulses just getting exponentially stronger? And I'm no longer stressed about the GRE, so I don't know what's triggering this...I wonder if I'm missing some nutrients in my regular diet and it's kicking my body into survival eating mode? I don't know, I just want it to stop!
Went for a very perfunctory 20 min "wog" this morning (my insides were not happy with me) and then went for a 30 min run during my lunch break today, which went much better. I'll probably try to do a little yoga or tai chi or something after work today, in the hopes of bringing myself back to mindfulness...lord knows I need it!
Hopefully things are better with you both: can't wait to see you soon and hopefully soak in some of your happy/balanced Colorado vibes!
Love,
C
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