cct 04/11

It's okay, I disappeared too! I did lots of yoga, as well as a ballet class this weekend! :) Ate a ton of junk yesterday at and after teacher training graduation so my tummy wasn't very happy this morning...still don't know why I never learn...I did 90 min of power yoga (from a podcast I really like: check out "Power Yoga with Dave Farmar" - he's a Coloradan with a great sense of humor, I think you'd like him: good mix of challenge and philosophy) ;) to get me back in a decent mind-space, which helped a lot. Thank goodness for the yoga: I literally think I would be insane without it. Can't believe teacher training is over! I also tried something new and went for a short run as my lunch break today cause it was super nice out today (and is supposed to get cold again tomorrow). It was a nice energizer, seeing how tired I am today. How's Elsie treating you? Love and miss you bunches!