Monday, July 11, 2011

MRG 7.11 & weekend

Hi All -
So this weekend we hiked for about 5-6 miles at Hahn's Peak Lake.  It was beautiful and had a little elevation change.  Nothing major though.  Then we rode our mountain bikes around Steamboat Lake for about 5 miles.  I swam in Steamboat Lake to get a feel for the open water again.  Wow do I needto work on that in the next two weeks!  I think I probably only swam about 600-700m, but it was so hard!  I forgot how the bubbles in the water mess with my mojo. 

Swam in the pool this morning did about 1900.  It was a hard workout.  We did a lot of pulling work and wow, my back and shoulders were feeling it when we were done!  Planned on going to Chatfield tonight to do some open water work, but it was storming so that didn't work out so well.

Plan on jumpin gon the bike tomorrow morning.

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